Resources

RESOURCES TO INSPIRE YOU TO LEAD A HAPPIER & MORE FULFILLING LIFE

I have worked with so many individuals and couples to enhance their lives and they often ask for recommendations. I have curated my favorite resources for self-improvement, empowerment, inspiration, healing, relationships, spirituality, and more.

RECOMMENDED READINGS

Listed in alphabetical order by author’s last name.

SELF-EMPOWERMENT/SELF-DISCOVERY

  • The Highly Sensitive Person, by Elaine Aron, Ph.D.
  • The Passion Test by Janet Attwood
  • Steering by Starlight by Martha Beck
  • The Gifts of Imperfection, I Thought It Was We But it Isn’t, Dare to Lead, Daring Greatly, Rising Strong and Atlas of the Heart by Brene Brown
  • Quiet: The Power of Introverts in a World that Can’t Stop Talking by Susan Cain
  • Places that Scare You, When Things Fall Apart by Pema Chodron
  • The Shadow Effect by Deepak Chopra, Debbie Ford, and Marianne Williamson
  • You are the Placebo: Making Your Mind Matter, Breaking the Habit of Being Yourself by Joe Dispenza
  • The Power of Intention, Wishes Fulfilled by Wayne Dyer
  • The One by Kathy Freston
  • Creative Visualization, the Path of Transformation, Living in the Light by Shakti Gawain
  • No More Mister Nice Guy by Robert Glover
  • Ask and It is Given, Money and the Law of Attraction by Esther and Jerry Hicks
  • Whatever Arises Love That by Matt Kahn
  • Loving What Is, the End of Suffering, I Need Your Love—Is that True, A Thousand Names for Joy by Byron Katie
  • The Intuitive Way by Penney Peirce
  • The Untethered Soul: A Guide to Beyond Yourself by Michael Singer
  • Radical Forgiveness, Radical Manifestation by Colin Tipping
  • The Power of Now, Stillness Speaks, A New Earth by Eckhart Tolle
  • Emotional Agility by Susan David
  • Slowing Down to the Speed of Life by Richard Carlson
  • Mindset:  The New Psychology of Success by Carol Dweck
  • The Soul of Money by Lynne Twist
  • Overcoming Underearning by Barbara Stanny
  • Atomic Habits by James Clear
  • Self-Compassion: The Proven Power of Being Kind to Yourself, Fierce Self-Compassion by Kristin Neff
INSPIRATION
  • The Happiness Advantage by Shawn Achor
  • Beliefworks: The Art of Living Your Dreams by Ray Dodd
  • The Invitation, The Dance, The Call, What We Ache For by Oriah Mountain Dreamer
  • The Four Agreements, Mastery of Love, Beyond Fear, The Voice of Knowledge by Don Miguel Ruiz
  • Big Magic by Elizabeth Gilbert
  • Lean In by Sheryl Sandberg

HEALING

  • Radical Acceptance by Tara Brach, Ph.D.
  • Adult Children of Emotionally Immature Parents by Lindsay Gibson
  • Neurofeedback and the Treatment of Developmental Trauma by Sebern Fisher
  • Finding Life Beyond Trauma by Victoria Follette and Jacqueline Pistorello
  • The Gifts of Imperfection, The Secret of the Shadow, The Right Questions, Spiritual Divorce, Why Good People Do Bad Things by Debbie Ford
  • Women, Food and God, When Food is Love by Ganeen Roth
  • Radical Forgiveness, Radical Manifestation by Colin Tipping
  • The Body Keeps Score by Bessel van der Kolk
  • One Day My Soul Just Opened Up, In the Meantime, Yesterday I Cried, Until Today, Peace from Broken Pieces by Iyanla Vanzant
  • What Happened to You by Bruce D. Perry and Oprah Winfrey
  • Empath’s Survival Guide by Judith Orloff
  • Untamed by Glennon Doyle

RELATIONSHIPS

  • The Highly Sensitive Person in Love by Elaine Aron, Ph.D.
  • Real Love by Greg Bauer
  • The Five Love Languages by Gary Chapman
  • Getting the Love You Want, Receiving Love by Harville Hendrix
  • If the Buddha Got Stuck, If the Buddha Dated, If the Buddha Married by Charlotte Kasl
  • Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum
  • It’s Not Just Who You Know by Tommy Spaulding
  • Wired for Love by Stan Takin
  • The New Rules of Marriage, I Don’t Want to Talk About It, How Can I Get Through to You, Fierce Intimacy and US: Getting Past You and Me To Build A More Loving Relationship by Terrence Real
  • Hold Me Tight by Sue Johnson
  • Attached: The New Science of Adult Attachment by Amir Levine and Rachel F.S. Heller
SPIRITUALITY
  • Proof of Heaven by Eben Alexander
  • How to Meditate by Pema Chodron
  • The Seven Spiritual Laws of Success by Deepak Chopra
  • Soul Shifts by Barbara deAngelis
  • The Wise Heart by Jack Kornfield
  • The Seeker’s Guide: Making Your Life a Spiritual Adventure by Elizabeth Lesser
  • Dying to Be Me by Anita Moorjani
  • The Anatomy of Spirit, Sacred Contracts, Invisible Acts of Power, Self-Esteem by Carolyn Myss
  • The Book of Awakening by Mark Nepo
  • Positive Energy, The Empath’s Survival Guide, Emotional Freedom by Judith Orloff, M.D.
  • The Ten Commitments by M.D. Simon
  • A Return to Love: Reflections on the Principles of a Course of Miracles, The Gift of Change, The Age of Miracles by Marianne Williamson
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